Weigh In record (no journal entry) for 26 January 2024
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129.0 lb
Lost so far: 6.4 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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669 kcal
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Fat: 26.00g | Prot: 21.00g | Carb: 85.00g.
Dinner: Iglo Penne Creme Spinaci. more...
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losing 6.2 lb a week
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