Weigh In record (no journal entry) for 26 January 2024
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175.7 lb
Lost so far: 77.4 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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1799 kcal
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Fat: 49.90g | Prot: 62.93g | Carb: 271.64g.
Breakfast: Экомилк Масло Сливочное 82,5%, Nordic Гречневые Хлопья, Домик в деревне Молоко 1,5%. Lunch: ВкусВилл Капкейк Малина, ВкусВилл Ролл Симфония с Креветкой Северной, Фуджи Онигири Кальмар. Dinner: ВкусВилл Онигири С Крабом. more...
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losing 0.3 lb a week
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olurimi's weight history
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