dreaske's Journal, 12 May 2015

Weigh In record (no journal entry) for 12 May 2015
202.6 lb Lost so far: 0 lb.    Still to go: 25.1 lb.    Diet followed poorly.

Diet Calendar Entry for 12 May 2015:
1389 kcal Fat: 43.71g | Prot: 79.11g | Carb: 165.92g.   Breakfast: Queijo Mozzarella, Presunto de Peru, Ovo, Vitamilho Farinha de Milho, Quaker Aveia em Flocos Finos, Native Açúcar Demerara, Mamão Formosa. Lunch: Rapadura, Coca-Cola Coca-Cola (Lata), Piracanjuba Queijo do Reino, Polenghi Queijo tipo Reino, Peito de Frango, Camil Feijão Preto, Arroz Integral. more...
losing 0.8 lb a week

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