Weigh In record (no journal entry) for 26 January 2024
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174.8 lb
Lost so far: 0.7 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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143 kcal
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Fat: 2.02g | Prot: 2.70g | Carb: 28.97g.
Breakfast: Sugar, Decaffeinated Coffee (made From Ground), Oats, Fruit and Nut Granola Bars . more...
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gaining 0.2 lb a week
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Ilze_Eng's weight history
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