Weigh In record (no journal entry) for 25 January 2024
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126.5 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2024:
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486 kcal
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Fat: 25.17g | Prot: 25.50g | Carb: 35.01g.
Dinner: Ржаной Край Зерновой Хлеб в Нарезке, Магнит Сыр Российский 50%, Огурец (с Кожурой), Магнит Свити, Язык Говяжий Отварной, Вареное Яйцо. more...
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losing 0.4 lb a week
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kanyukaevs84's weight history
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