Julimar Henrique's Journal, 25 January 2024

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Weigh In record (no journal entry) for 25 January 2024

240.5 lb Lost so far: 79.1 lb. Still to go: 42.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 January 2024:

491 kcal

Fat: 11.92g | Prot: 16.45g | Carb: 80.48g. Breakfast: Melitta Café sem Açúcar , Leite Integral, Carrefour Granola Tradicional , Banana Nanica. more...

4491 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 8 hours, Shoveling - 4 hours. more...

losing 4.6 lb a week

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Julimar Henrique's Journal, 25 January 2024

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Julimar Henrique's weight history