Weigh In record (no journal entry) for 25 January 2024
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142.2 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2024:
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1384 kcal
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Fat: 72.51g | Prot: 92.88g | Carb: 90.68g.
Breakfast: Вкуснотеево Творог 9%. Lunch: 9 Островов Воздушный Торт Эстерхази Венгерский, Печень Куриная Жареная, Гречка Отварная. Dinner: Колбаса Докторская, Белый Хлеб, Вареное Яйцо, Борщ Вегетарианский, Квас. more...
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steady weight
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