Weigh In record (no journal entry) for 25 January 2024
|
118.2 lb
Lost so far: 2.4 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2024:
|
557 kcal
|
Fat: 8.95g | Prot: 17.57g | Carb: 98.73g.
Breakfast: Азбука Вкуса Голубика, ВкусВилл Творожная Запеканка 5%, ВкусВилл Штрудель Яблочный Веган. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keto.'s weight history
|