Weigh In record (no journal entry) for 12 May 2015
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159.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2015:
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960 kcal
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Fat: 24.96g | Prot: 24.12g | Carb: 173.55g.
Breakfast: Walnüsse, Himbeeren, Banane, Govinda Chufli Basic. Lunch: Tomaten, Junge Frühlingszwiebeln, Spitzpaprika, Radieschen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gemischte Blattsalate. Dinner: Zucchinisuppe. Snacks/Other: Äpfel, Birnen. more...
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2097 kcal
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Activities & Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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