Weigh In record (no journal entry) for 09 May 2015
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195.3 lb
Lost so far: 11.9 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2015:
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2657 kcal
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Fat: 68.35g | Prot: 86.85g | Carb: 421.02g.
Breakfast: Tortilla, Frijoles Refritos, Jugo de Naranja. Lunch: Rollos de California, Arroz Frito Pollo, Refresco de Naranja. Dinner: Leche Entera, Pan Integral, Jamón de Pavo (Cocido), Crema de Leche, Mostaza, Tomates, Corn Pops, Leche Entera. more...
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gaining 2.2 lb a week
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