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Jour 24 - rééquilibrage alimentaire
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166.0 lb
Lost so far: 5.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2024:
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1513 kcal
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Fat: 64.73g | Prot: 65.01g | Carb: 162.19g.
Breakfast: Delisse Lait Demi Écrémé, Nestlé Ricoré, Eau de Robinet, Bonne Maman Gâteau Marbré au Chocolat, Eau de Robinet, Nestlé Ricoré, Delisse Lait Demi Écrémé. Lunch: Risotto aux Champignons. Dinner: Granola maison, Yaourt Nature (Lait Entier), Croque Monsieur. more...
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gaining 0.4 lb a week
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