Weigh In record (no journal entry) for 11 May 2015
|
188.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2015:
|
989 kcal
|
Fat: 27.41g | Prot: 73.33g | Carb: 114.13g.
Breakfast: Kraft American Cheese Slice, Egg, Thomas' Original English Muffins. Dinner: TGI Friday's Plain French Fries, Premier Bakers Gourmet Hamburger Buns, Grilled Fish, Cooked Broccoli (Fat Added in Cooking). Snacks/Other: Nestle Butterfinger Miniatures, healthy choice HC MOCHA FUDGE BARS. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wmb1502's weight history
|