:( what is wrong with me...
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144.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 May 2015:
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1003 kcal
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Fat: 19.33g | Prot: 102.40g | Carb: 117.35g.
Breakfast: Scallions or Spring Onions, Red Sweet Pepper, Lowfat Plain Yogurt, Bananas, Protein Shake. Lunch: Celery, Cucumber (with Peel). Dinner: White Rice, Lamb Chop (Lean Only Eaten), Pure Protein Chocolate Deluxe High Protein Bar (Small). Snacks/Other: Tea with Milk. more...
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gaining 1.6 lb a week
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