|
Just finish DWTS. My Top heart Rate was 103 and my bottom was 96. I took 2376 Steps today and in doing so walked .412 of a mile
|
138.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 August 2011:
|
1268 kcal
|
Fat: 44.94g | Prot: 65.16g | Carb: 158.88g.
Breakfast: Raisins, Cinnamon, Oatmeal. Dinner: Bluefin Tuna (Fish), Mango Salsa, Mixed Salad Greens, Craisins, Walnuts. Snacks/Other: Mango Juice, Snack Pack Delights - Energy Mix. more...
|
|
1959 kcal
|
Activities & Exercise:
Sitting - 56 minutes, Brushing my teeth - 2 minutes, DWTS - 45 minutes, Keeping track of resting calories when not eating - 1 hour, Housework - 30 minutes, Sleeping - 8 hours, Getting Dressed - 47 minutes, Resting - 10 hours and 17 minutes, Standing - 40 minutes, walking with my walker - 1 hour and 3 minutes. more...
|
steady weight
|
 Comments
You're better than me. I love DWTS. I'm better, but I get stuck on the botafogo step. My two left feet won't let me do it.
10 Aug 11 by member: itzybitby1960
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariez's weight history
|