Weigh In record (no journal entry) for 21 January 2024
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130.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2024:
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2377 kcal
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Fat: 132.86g | Prot: 54.38g | Carb: 238.45g.
Breakfast: Danone Hipro Mangue, Danone Actimel Multifruits, Gingembre, Jacquet Tartine P'tit Déj Complet, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Joker 100% Pur Jus Multifruit, Quezac Eau Gazeuse, Paysan Breton Beurre Moulé Demi-Sel, Flocons d'Avoine, Café, Miel, La Vie Claire Pollen de Fleurs en Pelotes. Dinner: Tiramisu, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Pain Complet, Oeuf sur le Plat. more...
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losing 7.7 lb a week
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yleger39's weight history
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