bzzelady's Journal, 20 January 2024

Have felt awful all week- don’t know if it’s the antibiotics or the Ozempic:(
238.8 lb Lost so far: 15.8 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2024:
585 kcal Fat: 22.68g | Prot: 25.28g | Carb: 69.01g.   Lunch: Fresh & Easy Chicken Fajitas, Hill Country Fare Beef Fajitas . Dinner: Krusteaz Belgian Waffles, Heinz HomeStyle Gravy Classic Chicken Gravy, Mashed Potato. more...
losing 7.0 lb a week

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Comments 
My experience is Ozempic when changing fron .25 to .50 
21 Jan 24 by member: OldMan72

     
 

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