Weigh In record (no journal entry) for 21 January 2024
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120.2 lb
Lost so far: 12.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2024:
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950 kcal
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Fat: 21.56g | Prot: 32.57g | Carb: 155.57g.
Lunch: 炸雞塊, 小美 冰淇淋, 壽司. Dinner: 素食燉蔬菜湯, 貢丸. Snacks/Other: 義美 海苔煎餅. more...
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gaining 1.5 lb a week
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Ann_mint's weight history
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