Ann_mint's Journal, 21 January 2024

Weigh In record (no journal entry) for 21 January 2024
120.2 lb Lost so far: 12.1 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2024:
950 kcal Fat: 21.56g | Prot: 32.57g | Carb: 155.57g.   Lunch: 炸雞塊, 小美 冰淇淋, 壽司. Dinner: 素食燉蔬菜湯, 貢丸. Snacks/Other: 義美 海苔煎餅. more...
gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ann_mint's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.