Weigh In record (no journal entry) for 21 January 2024
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105.8 lb
Lost so far: 57.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2024:
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453 kcal
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Fat: 14.94g | Prot: 8.97g | Carb: 68.57g.
Breakfast: Rolls de canela sanos. Snacks/Other: Lay's Stax Queso Cheddar, Tika Mini Rice Pop. more...
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losing 2.1 lb a week
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liss_ftness's weight history
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