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missjack
Journal
09 May 15
missjack's Journal, 09 May 2015
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Weigh In record (no journal entry) for 09 May 2015
204.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 May 2015:
2006 kcal
Fat: 91.20g | Prot: 96.36g | Carb: 207.86g.
Breakfast:
Slim-Fast Shakes - Creamy Milk Chocolate.
Lunch:
Cadbury's Mini Eggs Milk Chocolate.
Dinner:
Sirloin Tip Steak, Watermelon, Bacon, Chocolate Cake (with Chocolate Frosting), Frankfurter or Hot Dog on Bun.
more...
2837 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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missjack's weight history
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