Weigh In record (no journal entry) for 18 January 2024
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179.0 lb
Lost so far: 0 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2024:
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151 kcal
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Fat: 7.30g | Prot: 16.40g | Carb: 5.00g.
Snacks/Other: Solvie Печенье Протеиновое с Начинкой Манго. more...
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losing 3.1 lb a week
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Olеs's weight history
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