Angelica V.P's Journal, 18 January 2024

111.1 lb Lost so far: 12.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1185 kcal

Fat: 31.93g | Prot: 22.75g | Carb: 207.38g.   Breakfast: Café com Leite e Açúcar, Seven Boys Pão de Forma (50g), Teixeira Manteiga com Sal, Bauducco Chocottone. Lunch: Copacol Batata Rustica, Pastel de Carne. Snacks/Other: Mamão Formosa, Danone Danoninho, Caldo de Cana. more...

1228 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...