Weigh In record (no journal entry) for 08 May 2015
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163.4 lb
Lost so far: 6.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2015:
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1518 kcal
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Fat: 120.00g | Prot: 80.79g | Carb: 27.54g.
Breakfast: Market Pantry Half & Half, Regular Coffee. Lunch: Roma Tomatoes, Athenos Crumbled Feta Cheese with Basil & Tomato, Mission Avocado, Red Leaf Lettuce. Dinner: Great Value Fancy Italian Blend Cheese Shredded, Parmesan Cheese (Grated), Butter (Salted), Zucchini, Butter (Salted), Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Other: Cucumber (Peeled). more...
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2467 kcal
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Activities & Exercise:
Housework - 1 hour, Teaching - 6 hours, Cooking - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 3.7 lb a week
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carlaburnett's weight history
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