Weigh In record (no journal entry) for 18 January 2024
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201.5 lb
Lost so far: 9.7 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2024:
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905 kcal
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Fat: 54.00g | Prot: 41.00g | Carb: 62.00g.
Breakfast: Макдоналдс Фреш Ролл, Макдоналдс Фреш Макмаффин. more...
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losing 10.8 lb a week
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Konfet@'s weight history
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