Weigh In record (no journal entry) for 08 May 2015
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144.4 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2015:
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2518 kcal
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Fat: 79.86g | Prot: 128.69g | Carb: 319.36g.
Breakfast: Esmeralda Atún Desmenuzado en Agua, Berenjena, Pepino (Pelado), Huevo, San Jorge Salame Ahumado. Lunch: Lechuga de Hoja Verde, Traverso Ají Pebre, Sopa de Arroz con Pollo, Carne Molida, Hallulla, Mostaza, Tomates, Patatas Cocidas. Dinner: Sushi. Snacks/Other: Milhojas. more...
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losing 5.4 lb a week
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