Weigh In record (no journal entry) for 17 January 2024
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181.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2024:
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406 kcal
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Fat: 29.94g | Prot: 28.27g | Carb: 3.55g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Great Value Fully Cooked Bacon , Fried Egg, Burnbrae Farms Simply Egg Whites. more...
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steady weight
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surfrgrl59's weight history
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