Weigh In record (no journal entry) for 07 May 2015
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127.0 lb
Lost so far: 8.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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1259 kcal
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Fat: 43.09g | Prot: 71.25g | Carb: 153.29g.
Breakfast: Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Good Life Granola, Chobani Lowfat Key Lime Blended Greek Yogurt, Coffee with Cream and Sugar, Vitafusion Fiber Well Gummies, Vitafusion Women's Daily Multivitamin. Lunch: Chobani Coconut Greek Yogurt, Sabra Classic Hummus, Eating Right Peeled Baby-cut Carrots. Dinner: Panera Bread Roasted Turkey & Avocado BLT on Sourdough. Snacks/Other: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Small). more...
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gaining 8.4 lb a week
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