Weigh In record (no journal entry) for 16 January 2024
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166.2 lb
Lost so far: 2.9 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2024:
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526 kcal
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Fat: 23.50g | Prot: 30.03g | Carb: 49.16g.
Breakfast: Чернослив, Dr. Korner Хлебец Гречневый, Сыр Российский. Lunch: Картофельная Запеканка с Фаршем, Чечевичный Суп. more...
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gaining 8.5 lb a week
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_Vevvet_'s weight history
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