IckebinsDrea's Journal, 16 January 2024

Weigh In record (no journal entry) for 16 January 2024
134.3 lb Lost so far: 28.9 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2024:
844 kcal Fat: 35.23g | Prot: 11.70g | Carb: 123.83g.   Breakfast: Äpfel, Dr. Oetker Kleine Zitronenkuchen , Kaffee mit Milch. Lunch: Duplo Duplo. Dinner: Dr. Oetker Zitronen Wolke. Snacks/Other: Meßmer Pfefferminze, Meßmer Pfefferminze, Elitess Wasser Still, Meßmer Pfefferminze. more...
gaining 4.6 lb a week

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