Weigh In record (no journal entry) for 15 January 2024
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162.3 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2024:
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1247 kcal
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Fat: 48.64g | Prot: 92.50g | Carb: 109.95g.
Breakfast: Мандарины, Чизкейк ПП. Lunch: Вологодское Яйцо, Пятерочка Помидоры, Лента Яблоко. Dinner: Запеченная или Жареная Треска, Красные Помидоры, Чизкейк ПП. more...
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losing 0.5 lb a week
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Charleeeey's weight history
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