Weigh In record (no journal entry) for 06 May 2015
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327.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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2804 kcal
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Fat: 187.47g | Prot: 249.54g | Carb: 16.50g.
Breakfast: Dulano Bratwurst. Lunch: Sainsbury's Emmental Cheese, Lamb, Tesco Smoked Back Bacon Rashers. Dinner: Marks & Spencer Ribeye Steak, D'aucy Brussels Sprouts. Snacks/Other: All-in-One Whey Protein Unflavoured, Coffee (Brewed From Grounds). more...
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gaining 1.4 lb a week
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