|
Mens veckan
|
166.7 lb
Lost so far: 53.4 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 January 2024:
|
1729 kcal
|
Fat: 65.14g | Prot: 82.46g | Carb: 195.97g.
Breakfast: Healthyco Proteinella Salted Caramel , Coop Fiberhavregryn, Oatly Havredryck, Banana. Second Breakfast: Wasa Frukost, Arla Laktosfri Lättmjölk, Boiled Egg, Heinz Salad Cream Light (30% Less Fat). Dinner: Garant Syltlök , Livsmedelsverket Vitkål, Dafgårds Garlic Flatbread (Nybakat 180G) , Christmas pasta bake. Supper: Lohilo Popcorn Caramel, Arla Laktosfri Lättmjölk. more...
|
gaining 1.5 lb a week
|
 Comments
Då borde du väl gå ner i vikt?
14 Jan 24 by member: Sven-Erik Altare
|
Sven-Erik; det är inte riktigt så som kvinnokroppen funkar. 🙄
15 Jan 24 by member: Träningsmamman
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mermsie's weight history
|