Weigh In record (no journal entry) for 14 January 2024
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144.6 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2024:
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218 kcal
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Fat: 7.60g | Prot: 3.53g | Carb: 32.42g.
Breakfast: Casino Bio Petits Pains Grillés Froment, Senseo Café Classique , Carrefour Confiture de Fraises Allégée en Sucres, Elle & Vire Beurre Léger 41%. more...
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losing 3.1 lb a week
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☆Shyness☆'s weight history
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