Weigh In record (no journal entry) for 14 January 2024
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162.9 lb
Lost so far: 9.0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2024:
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450 kcal
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Fat: 24.68g | Prot: 14.75g | Carb: 43.18g.
Breakfast: Банан, BON NUTTS Peanut Butter, Румянец Батон Звичайний, Голубика, Фанни Сырок Ванильный 20%. more...
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losing 2.0 lb a week
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lerasss8's weight history
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