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1eagleeye
Journal
06 May 15
1eagleeye's Journal, 06 May 2015
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Weigh In record (no journal entry) for 06 May 2015
192.2 lb
Lost so far:
0 lb
.
Still to go:
32.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2015:
1125 kcal
Fat: 32.90g | Prot: 55.86g | Carb: 128.94g.
Breakfast:
Dave's Killer Bread 21 Whole Grains Bread, Deli Sliced Ham, Havarti Cheese, Egg Beaters All Natural Egg Whites.
Dinner:
Subway 6" Subway Club.
Snacks/Other:
Nabisco Ginger Snaps Cookies, Deschutes Brewery Black Butte Porter, Honey Roasted Peanuts.
more...
3588 kcal
Activities & Exercise:
Painting - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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