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пешком 20, бассейн 30, тренировка с Олей, пешком 2 ч
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252.9 lb
Lost so far: 63.5 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2024:
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3148 kcal
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Activities & Exercise:
от маршрутки до дома - 20 minutes, до маршрутки - 20 minutes, бассейн - 30 minutes, тренировка с Олей - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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