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pelan pelan... jarang WO karena kerjaan jd tukang kue, yg lagi rame ramenya orderan
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154.5 lb
Lost so far: 8.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2024:
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985 kcal
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Fat: 27.83g | Prot: 54.55g | Carb: 129.54g.
Dinner: Telur Rebus, Sari Roti Roti Isi Pisang Coklat, Pastel, Wings Food Floridina Coco, Nasi Putih, Tempe, Sambal dari Buah-buahan, Ikan Panggang. more...
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losing 4.3 lb a week
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novita maulidia's weight history
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