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Är förskyld 🙃🙏
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192.9 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2024:
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782 kcal
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Fat: 44.40g | Prot: 33.49g | Carb: 79.19g.
Breakfast: Arla Grekisk Yoghurt Low Fat Jordgubb, Myprotein Impact Whey Protein Chocolate Brownie, Stekt Ägg, Kaffe, ICA Hallon Frysta, Va'gott Kvargbröd. Lunch: Garant Levain Surdegsbröd. Dinner: Vispgrädde, Kokt Broccoli (Fryst, Inget Fett Tillagt under Matlagningen), Eldorado Köttbullar, Färsk Pasta (Kokt). more...
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losing 21.6 lb a week
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