Weigh In record (no journal entry) for 13 January 2024
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258.4 lb
Lost so far: 0 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2024:
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846 kcal
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Fat: 34.40g | Prot: 33.36g | Carb: 98.06g.
Breakfast: Yumurta, Ayçiçek Yağı, Beyaz Ekmek, Balkaşık Süzme Çiçek Balı (BİM), Ekmecik Büyük Tost Ekmeği. more...
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gaining 0.9 lb a week
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srkniygn's weight history
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