yleger39's Journal, 12 January 2024

Weigh In record (no journal entry) for 12 January 2024
131.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 January 2024:
1808 kcal Fat: 97.42g | Prot: 35.55g | Carb: 195.62g.   Breakfast: Danone Actimel Multifruits, Menthe, Gingembre, Mont Roucous Eau Minérale Naturelle, Jacquet Tartine P'tit Déj Complet, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, Quezac Eau Gazeuse, Café, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Miel. Lunch: Danone Danette Chocolat Noir, Danival Soupe aux Lentilles Corail et Épices, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
120 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 4.6 lb a week

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