Fayzzz's Journal, 12 January 2024

173.1 lb Lost so far: 14.3 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

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890 kcal

Fat: 35.67g | Prot: 30.20g | Carb: 110.77g.   Breakfast: Kinder Country, Bananes. Lunch: Snickers Mini Snickers, Lidl Deli Pocket 3 Fromages. Dinner: Aldi Poisson au Fromage Fondu. more...

2333 kcal

Activities & Exercise: Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...