Weigh In record (no journal entry) for 11 January 2024
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260.1 lb
Lost so far: 3.5 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2024:
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794 kcal
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Fat: 45.45g | Prot: 34.06g | Carb: 61.91g.
Breakfast: Белый Город Молоко 2,5%, Kinder Pingui, Экомилк Масло Сливочное 82,5%, Лукоморье Икра Горбуши, Щелковохлеб Хлеб Дарницкий. more...
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losing 1.3 lb a week
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Dariko.Love's weight history
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