Weigh In record (no journal entry) for 11 January 2024
|
213.8 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 January 2024:
|
879 kcal
|
Fat: 37.62g | Prot: 57.67g | Carb: 83.58g.
Breakfast: Naranjas. Lunch: Tomates, Hellmann's Mayonesa Light, Carrefour Atun, Gallo Arroz Largo Fino. Dinner: Grido Helado, TERRINA DE ATUN. Snacks/Other: Maní. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jorgelinalidia's weight history
|