Weigh In record (no journal entry) for 05 May 2015
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126.2 lb
Lost so far: 8.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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1231 kcal
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Fat: 45.80g | Prot: 43.03g | Carb: 173.35g.
Breakfast: Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Good Life Granola, Chobani Lowfat Key Lime Blended Greek Yogurt, Coffee with Cream and Sugar, Vitafusion Fiber Well Gummies, Vitafusion Women's Daily Multivitamin. Lunch: Kraft Signature Balsamic Vinaigrette, Kraft Finely Shredded Mild Cheddar Cheese, Baby Spinach, Sabra Classic Hummus, Eating Right Peeled Baby-cut Carrots. Snacks/Other: Cadbury's Creme Egg (34g), 7UP 7UP (Can), Coffee with Sugar, Nature Valley Breakfast Biscuits - Blueberry, Chobani Coconut Greek Yogurt. more...
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gaining 2.1 lb a week
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