Weigh In record (no journal entry) for 10 January 2024
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233.0 lb
Lost so far: 0.7 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2024:
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868 kcal
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Fat: 60.00g | Prot: 42.70g | Carb: 40.72g.
Breakfast: Шармэль Зефир в Шоколаде, Кофе, Савушкин Продукт Творог Мягкий 5%. Lunch: Coosur Оливковое Масло Extra Virgin , Galbani Сыр Моцарелла Мини, Авокадо Авокадо. Dinner: Хлеб Соль Суп Сырный с Курицей. more...
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gaining 0.3 lb a week
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chistyakova-anna1's weight history
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