krisnash77's Journal, 09 January 2024

Weigh In record (no journal entry) for 09 January 2024
260.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2024:
992 kcal Fat: 56.69g | Prot: 7.09g | Carb: 113.38g.   Lunch: Smartfood Caramel & Cheddar Mix Popcorn. more...
gaining 28.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



krisnash77's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.