Weigh In record (no journal entry) for 04 May 2015
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195.8 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2015:
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1750 kcal
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Fat: 82.36g | Prot: 113.65g | Carb: 130.57g.
Breakfast: All Bran Bizcochito Fruta y Fibra, Café con Leche Descremada. Lunch: Coca-Cola Coca-Cola Light (Lata), Manzana Golden, Pechuga de Pollo, Lechuga, Aceite de Oliva Extra Virgen, Carbonell Crema de Vinagre Balsámico. Dinner: Cola Cao Cola Cao 0%, Hacendado Leche Semidesnatada sin Lactosa, Aceite de Oliva Extra Virgen, Huevo, La Sirena Esparragos Trigueros Troceados. Snacks/Other: Danone Yogur Griego Oikos (Azucarado), Fresas. more...
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3422 kcal
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Activities & Exercise:
Breastfeeding - 6 hours, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Sitting - 8 hours, Housework - 1 hour. more...
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losing 18.5 lb a week
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