Weigh In record (no journal entry) for 08 January 2024
|
203.0 lb
Lost so far: 1.1 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 January 2024:
|
1479 kcal
|
Fat: 72.08g | Prot: 78.57g | Carb: 139.60g.
Breakfast: Смак Пирог Лимонник, Домик в деревне Молоко 3,2%. Lunch: Перцы. Dinner: Зеленый Горошек (Консервированный, без Жидкости), Растительное Масло, Магнит Морковь Свежая. more...
|
gaining 3.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Хадижа)'s weight history
|