Weigh In record (no journal entry) for 08 January 2024
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115.5 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2024:
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417 kcal
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Fat: 9.25g | Prot: 57.00g | Carb: 13.65g.
Lunch: Станция Молочная Творог Обезжиренный . Snacks/Other: Bombbar Protein Cookie Chocolate Brownie, Bombbar Протеиновый Батончик Малиновый Чизкейк. more...
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losing 6.2 lb a week
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fopiuyt's weight history
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