Weigh In record (no journal entry) for 04 May 2015
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223.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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949 kcal
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Fat: 46.76g | Prot: 31.67g | Carb: 101.52g.
Breakfast: Abound Rice Pop Clusters- Blueberry Almond, Activia Probiotic Yogurt. Lunch: Hardee's BBQ Hand-Breaded Chicken Tender Wrapper, Ken's Steak House Honey Mustard Dressing Topping & Spread, Mixed Salad Greens, Deep river snacks Rosemary&olive oil kettle cooked potato chips. Snacks/Other: Laughing Cow Mini Babybel Light Cheese. more...
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gaining 2.0 lb a week
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