Weigh In record (no journal entry) for 07 January 2024
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165.6 lb
Lost so far: 8.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2024:
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2557 kcal
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Fat: 117.70g | Prot: 101.56g | Carb: 273.69g.
Breakfast: Heudebert Biscottes, Café, Les Croisés Mini Beurre, Spiruline, Curcuma. Lunch: Oranges, Confitures et Conserves, Vrai Yaourt Bio au Lait de Chèvre Nature, Baguette, Camembert, Révillon Papillotes, Poivron Rouge Doux, Lidl Merguez Fortes, McCain Pommes de Terre Sautées Ail et Persil. Dinner: Parmentier Sardines à l'huile d'olive Vierge Extra, Soupe de Légumes, Amandes, Heudebert Biscottes, Révillon Papillotes, Pomme, Confitures et Conserves, Vrai Yaourt Bio au Lait de Chèvre Nature, Baguette, Leader Price Cheveux d'ange . Snacks/Other: Pomme. more...
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2539 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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Huguy's weight history
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